
Paneer Bhurji (Sample Recipe — safe to delete)
A sample entry created to verify the parse → save → publish pipeline. Delete or edit freely.
Ingredients
Serves
- paneer, crumbled250 g
- oil2 tbsp
- onion, finely chopped1 piece
- tomatoes, finely chopped2 piece
- green chilli, slit1 piece
- ginger garlic paste1 tsp
- turmeric0.5 tsp
- red chilli powder1 tsp
- garam masala0.5 tsp
- saltto taste
- coriander leaves, chopped2 tbsp
Tags
high-proteinvegetariancontains dairy
Method
- Heat oil in a pan, add onions and saute until translucent.
- Add ginger garlic paste and green chilli, cook for a minute.
- Add tomatoes and cook until soft and oil separates.
- Add turmeric, red chilli powder, and salt. Mix well.
- Add crumbled paneer and mix gently, cook for 3-4 minutes.
- Sprinkle garam masala and coriander leaves, mix and serve hot.
Macrosstated
| Per serving | |
|---|---|
| Calories | 220 kcal |
| Protein | 14.0 g |
| Carbs | 8.0 g |
| Fat | 15.0 g |