Skyr Protein Bowl
A high-protein, PCOS-friendly breakfast bowl featuring skyr, whey protein, granola, fresh blueberries, and peanut butter.
Ingredients
Serves
- Milky Mist Skyr100 g
- Pintola High Protein Muesli20 g
- Trunativ Whey Protein, unflavoured30 g
- Whole Truth Unsweetened Peanut Butter7 g
- Monk fruit sweetener, to taste1 pinch
- Vanilla extract, optional1 tsp
- Fresh blueberries60 g
Tags
pcos-friendlyhigh-proteinvegetariancontains peanutscontains dairycontains glutencontains nuts
Method
- In a bowl, combine the Milky Mist Skyr with the vanilla extract and monk fruit sweetener, mixing well.
- Stir in the Trunativ unflavoured whey protein until smoothly incorporated into the skyr.
- Top the mixture with Pintola high protein muesli and fresh blueberries.
- Drizzle the Whole Truth peanut butter over the top and serve immediately.
Macrosstated
| Per serving | |
|---|---|
| Calories | 367 kcal |
| Protein | 44.7 g |
| Carbs | 31.0 g |
| Fat | 8.4 g |
| Fibre | 4.0 g |
Values taken directly from explicit nutritional breakdown in the recipe source.