Skyr Protein Bowl

A high-protein, PCOS-friendly breakfast bowl featuring skyr, whey protein, granola, fresh blueberries, and peanut butter.

1servings
5mprep
0mcook
easydifficulty

Ingredients

Serves
  • Milky Mist Skyr100 g
  • Pintola High Protein Muesli20 g
  • Trunativ Whey Protein, unflavoured30 g
  • Whole Truth Unsweetened Peanut Butter7 g
  • Monk fruit sweetener, to taste1 pinch
  • Vanilla extract, optional1 tsp
  • Fresh blueberries60 g

Tags

pcos-friendlyhigh-proteinvegetariancontains peanutscontains dairycontains glutencontains nuts

Method

  1. In a bowl, combine the Milky Mist Skyr with the vanilla extract and monk fruit sweetener, mixing well.
  2. Stir in the Trunativ unflavoured whey protein until smoothly incorporated into the skyr.
  3. Top the mixture with Pintola high protein muesli and fresh blueberries.
  4. Drizzle the Whole Truth peanut butter over the top and serve immediately.

Macrosstated

Per serving
Calories367 kcal
Protein44.7 g
Carbs31.0 g
Fat8.4 g
Fibre4.0 g

Values taken directly from explicit nutritional breakdown in the recipe source.